Tag Archives: newspaper

Sleepio’s Prof Espie answers your questions in The Guardian live Q&A

January 26th, 2011 | No Comments

Got a burning question about sleep? Sleepio’s Professor Colin Espie knows a thing or two about the subject…and now you’ve got the chance to ask him yourself. Going to miss the chat? Take the Great British Sleep Survey to get a tailored sleep report from Sleepio & Professor Espie Prof Colin will be participating in... Read on ›

Posted in Great British Sleep Survey, Insomnia Information, Sleep News | Tagged: , , ,

Metro feature

September 9th, 2008 | No Comments

Those of you who live and commute in London may have already seen this feature in the freesheet Metro last week. The main piece came from Helia Pheonix, relating her experiences with insomnia: I counted sheep. I drank milk and ate bananas. I tried warm baths. Like all kids, I dreaded... Read on ›

Posted in Insomnia Advice, Misconceptions | Tagged: , , , , ,